Wonder Drug: 7 Scientifically Proven Ways That Serving Others Is the Best Medicine for Yourself
- Downloads：7822
- Type：Epub+TxT+PDF+Mobi
- Create Date：2022-06-12 05:19:37
- Update Date：2025-09-14
- Status：finish
- Author：Stephen Trzeciak
- ISBN：1250863392
- Environment：PC/Android/iPhone/iPad/Kindle
Reviews
Marsha
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The authors' framing their "change of attitude" advice as a wonder drug is brilliant。 Readers will routinely pick up successive books on miracle diets， wonder drugs and achieving success， looking for that magical elixir for happiness， when in reality， happiness can be had for much less effort and no gimmicks。 Using storytelling， anecdotes and science， Trzeciak and Mazzarelli show how happiness can be had by bringing happiness to others。 And then step-by-step， they demonstrate how to do that。 A s The authors' framing their "change of attitude" advice as a wonder drug is brilliant。 Readers will routinely pick up successive books on miracle diets， wonder drugs and achieving success， looking for that magical elixir for happiness， when in reality， happiness can be had for much less effort and no gimmicks。 Using storytelling， anecdotes and science， Trzeciak and Mazzarelli show how happiness can be had by bringing happiness to others。 And then step-by-step， they demonstrate how to do that。 A simple and powerful concept。 This will be a transformative book for many。 。。。more
Emily Waller
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I have always been really intrigued by serving others， which was actually part of how I chose my college （Marquette University） - they are a Jesuit college with a huge focus on service。 Now， I love taking people meals， giving gifts， and volunteering with organizations that have causes near and dear to my heart。 All because yes， it helps others and I want to focus on them instead of myself， but it also makes me feel good！ This book was a scientific look at things that I knew to be true: that you I have always been really intrigued by serving others， which was actually part of how I chose my college （Marquette University） - they are a Jesuit college with a huge focus on service。 Now， I love taking people meals， giving gifts， and volunteering with organizations that have causes near and dear to my heart。 All because yes， it helps others and I want to focus on them instead of myself， but it also makes me feel good！ This book was a scientific look at things that I knew to be true: that you will be happier and healthier if you focus on relationships and helping others。 If you want more details on that， then this is definitely the book for you！ Fred Sanders was a fantastic narrator if you choose the audiobook！Thank you so much to St。 Martin's Essentials for the copy of this book and to Macmillan Audio for the ALC。 。。。more
Paula
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Wonder Drug: 7 Scientifically Proven Ways That Serving Others Is the Best Medicine for Yourself by Stephen Trzeciak， M。D。; Anthony Mazzarelli， M。D。Wonder Drug did not make me feel guilty！ This book provided practical， small steps to take to help others。 The authors provided insightful information， which was presented well， and the information was easy to follow。 While the information was not all new， it was still very good in how it was presented。 I did receive a C score on the quiz， but that co Wonder Drug: 7 Scientifically Proven Ways That Serving Others Is the Best Medicine for Yourself by Stephen Trzeciak， M。D。; Anthony Mazzarelli， M。D。Wonder Drug did not make me feel guilty！ This book provided practical， small steps to take to help others。 The authors provided insightful information， which was presented well， and the information was easy to follow。 While the information was not all new， it was still very good in how it was presented。 I did receive a C score on the quiz， but that could also be because of how the questions were worded。 While I don't mind helping others， I like to do it anonymously and behind the scenes。One of the things I liked and noted was listening more and not interrupting people。 That is one thing I need to work on。 The authors mentioned that the key to good health and happiness is to serve others。 I think that serving others does help boost our mood and make us feel connected to each other。@StMartinsPress 。。。more
Wisconsin Alumni
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